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Vegetarian Burger with Carrot Steak


You do not have to be a vegetarian to enjoy this delicious burger recipe!


PREPARATION GUIDE:

  • 4 people
  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • Difficulty: easy

INGREDIENTS:
  • 6 carrots
  • 2 onions
  • 2 tablespoon coffee of soy sauce
  • 2 eggs
  • 5 spoon flour
  • 5 tablespoon breadcrumbs
  • olive oil
  • salt pepper
  • For burgers:
  • 4 leaves of lettuce
  • 1 handful of watercress
  • 150 g (0.33 lb) of silky tofu
  • 3 cloves of garlic
  • 4 hamburger buns
  • mayonnaise
  • salt pepper


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PREPARATION:

STEP 1: Prepare the carrot steaks: peel and finely chop the carrots. Do the same with the onions.

STEP 2: In a bowl, mix together: carrots and chopped onions, eggs, soy sauce and flour. Salt, pepper and stir to obtain a smooth paste.

STEP 3: With the resulting dough, make four equal steaks with your hands and then quickly pass them in breadcrumbs to obtain a light and regular layer of breading.

STEP 4: In a skillet, heat a drizzle of olive oil. When the oil is hot, fry the carrot steaks for about 10 minutes, turning them half way through cooking. Book warm.
  
STEP 5: Peel and finely chop the garlic cloves.

STEP 6: In a bowl, mix together: silky tofu, chopped garlic. Add salt and pepper.

STEP 7: Cut the hamburger buns in half and toast them in the toaster.

STEP 8: On each heel of hamburger bun, lay lettuce leaves, carrot steaks, silky tofu with garlic and watercress.

STEP 9: Close the veggie burgers with carrot steak.

STEP 10: Serve immediately and enjoy your vegetarian burgers with hot carrot steak with the accompaniment of your choice.




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Enjoy)

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