Vegetarian Stuffed Tomatoes Au Gratin

No one can say this dishes is not tasteful, Take a look at the picture and admire 

PREPARATION GUIDE:

• 5 people
• Preparation time: 30 minutes
• cooking time: 30 minutes 
• Break time: 10 minutes
• Difficulty: easy

INGREDIENTS:

• 5 tomatoes
• 1 glass of tricolor quinoa
• 3 glasses of water
• 2 carrots
• 1 glass of frozen peas
• 1 teaspoon of vegetable broth powder
• 1 teaspoon of oriental spices
• 150 grams (5.291094 oz) of Parmesan cheese
• 1 minced onion
• 3 tablespoons olive oil

PREPARATION:

STEP 1: Fry the onion in a pan with a little olive oil and quinoa.

STEP 2: Quickly add water, broth, and carrots.

STEP 3: When the water is evaporated, add the peas.

STEP 4: Cut the hats off tomatoes and recover the flesh with a tablespoon.

STEP 5: Mix the flesh of the quinoa tomatoes.

STEP 6: Fill tomatoes with quinoa, sprinkle with parmesan cheese.

STEP 7: Put 30 minutes at 180 ° C (356 °F).

  

Enjoy)